<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9700020</id><updated>2011-04-22T06:03:25.427+08:00</updated><title type='text'>Blog and Ping for Traffic</title><subtitle type='html'>Blog and ping for traffic - get indexed and ranked in Google, Yahoo and other search engines. A novice's daily thoughts about blogging and pinging.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://traffic-watch.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9700020/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://traffic-watch.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>sleepdeprived</name><uri>http://www.blogger.com/profile/18271550745453882597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9700020.post-110371718739231331</id><published>2004-12-22T19:58:00.000+08:00</published><updated>2004-12-22T20:06:27.393+08:00</updated><title type='text'>3rd day</title><content type='html'>No indexed names yet.&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9700020-110371718739231331?l=traffic-watch.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.getintogoogle.info' title='3rd day'/><link rel='replies' type='application/atom+xml' href='http://traffic-watch.blogspot.com/feeds/110371718739231331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9700020&amp;postID=110371718739231331' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9700020/posts/default/110371718739231331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9700020/posts/default/110371718739231331'/><link rel='alternate' type='text/html' href='http://traffic-watch.blogspot.com/2004/12/3rd-day.html' title='3rd day'/><author><name>sleepdeprived</name><uri>http://www.blogger.com/profile/18271550745453882597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9700020.post-110362904166181736</id><published>2004-12-21T19:32:00.000+08:00</published><updated>2004-12-21T19:37:21.660+08:00</updated><title type='text'>Blog and Ping - Day 2</title><content type='html'>  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: arial;"&gt;9 AM - I entered the second entry for &lt;/span&gt;&lt;a style="font-family: arial;" href="http://sleep-disorders.blogspot.com/"&gt;http://sleep-disorders.blogspot.com&lt;/a&gt;&lt;span style="font-family: arial;"&gt; - this time, another article about what could sleep deprivation do to ruin a person’s weight. If s/he’s weight conscious, s/he must read it. The article is about a research that presents a strong link between less hours of sleep and more pounds. It turns out that when you sleep less, there’s a huge drop of a protein called leptin, which “tells” your body when you’ve had enough food eaten.&lt;/span&gt;&lt;span style=""&gt;&lt;span style="font-family: arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style=""&gt;&lt;span style="font-family: arial;"&gt;&lt;br /&gt;9:30 AM - Pinged the new contents at My Yahoo, and checked anything at &lt;a href="http://www.yahoo.com"&gt;http://www.yahoo.com&lt;/a&gt;, if one of my sites (or blogs) were indexed. No results yet. Sheesh, was too excited.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style=""&gt;&lt;span style="font-family: arial;"&gt;&lt;a href="http://www.getintogoogle.info"&gt;http://www.getintogoogle.info&lt;/a&gt;&lt;br /&gt;&lt;/span&gt; &lt;/span&gt;&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9700020-110362904166181736?l=traffic-watch.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.getintogoogle.info' title='Blog and Ping - Day 2'/><link rel='replies' type='application/atom+xml' href='http://traffic-watch.blogspot.com/feeds/110362904166181736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9700020&amp;postID=110362904166181736' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9700020/posts/default/110362904166181736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9700020/posts/default/110362904166181736'/><link rel='alternate' type='text/html' href='http://traffic-watch.blogspot.com/2004/12/blog-and-ping-day-2.html' title='Blog and Ping - Day 2'/><author><name>sleepdeprived</name><uri>http://www.blogger.com/profile/18271550745453882597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9700020.post-110352747851431407</id><published>2004-12-20T15:11:00.001+08:00</published><updated>2004-12-20T15:25:57.390+08:00</updated><title type='text'>First day</title><content type='html'>  &lt;p class="MsoNormal" style="font-family: arial; text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;I wrote the first entry off my blog &lt;a href="http://sleep-disorders.blogspot.com/"&gt;http://sleep-disorders.blogspot.com&lt;/a&gt; which is about insomnia and other types of sleep disorders. The first one was sleep deprivation, its causes and what it can do to your life, its effects. I wrote it an hour ago, and pinged it on My Yahoo newsfeeds, so that &lt;a href="http://www.yahoo.com/"&gt;http://www.yahoo.com&lt;/a&gt; will spider its contents. Hopefully Google will eventually catch up, but as far as I know Yahoo crawls faster. &lt;/span&gt;&lt;/p&gt; &lt;div style="text-align: justify;"&gt;    &lt;/div&gt; &lt;p class="MsoNormal" style="font-family: arial; text-align: justify;"&gt;&lt;!--[if !supportEmptyParas]--&gt;&lt;!--[endif]--&gt;&lt;span style="font-size:100%;"&gt; I did the same thing for &lt;a href="http://roy-lichtenstein.blogspot.com/"&gt;http://roy-lichtenstein.blogspot.com&lt;/a&gt; and wrote my first entry there. I haven’t pinged it yet. &lt;/span&gt;&lt;/p&gt; &lt;div style="text-align: justify;"&gt;  &lt;/div&gt; &lt;div style="text-align: justify;"&gt;&lt;!--[if !supportEmptyParas]--&gt; &lt;span style=";font-family:&amp;quot;;font-size:100%;"  &gt;&lt;span style="font-family:arial;"&gt;I have to move my website &lt;/span&gt;&lt;a style="font-family: arial;" href="http://www.warhol-gallery.com/"&gt;http://www.warhol-gallery.com&lt;/a&gt;&lt;span style="font-family:arial;"&gt; to a new webhost due to some problems.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style=";font-family:&amp;quot;;font-size:12;"  &gt; &lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9700020-110352747851431407?l=traffic-watch.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://traffic-watch.blogspot.com/feeds/110352747851431407/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9700020&amp;postID=110352747851431407' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9700020/posts/default/110352747851431407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9700020/posts/default/110352747851431407'/><link rel='alternate' type='text/html' href='http://traffic-watch.blogspot.com/2004/12/first-day.html' title='First day'/><author><name>sleepdeprived</name><uri>http://www.blogger.com/profile/18271550745453882597</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
